Herbs

Herbal medicine is the use of plants and plant extracts to treat disease. Herbs have been used for their medicinal and therapeutic properties for centuries. In fact, herbal medicine is one of the foundations of modern medicine, with a quarter of modern drugs starting out as herbal therapies.

Modern pharmaceutical drugs only contain what they consider the ‘active’ ingredient, or the part of the herb that provides the medicinal benefit. Herbalism on the other hand utilises the whole plant, either in the form of the root, bark, seed or flower for example. The use of the whole plant, active ingredient as well as ‘inactive’ ingredients, is thought to play an important role in the overall synergy, with each of the ingredients tying together to perform a more profound overall effect.

Today, however, herbal medicine is considered part of alternative medicine and despite their powerful potential to treat disease and enhance general health and well-being the mainstream often debunks the benefits of herbalism. It is true that all herbs shouldn’t be considered safe just because they’re natural. However there is extensive research and evidence into the benefits of many common medicinal herbs, which offer the therapeutic benefits without many of the harmful side effects of pharmaceutical drugs. Common herbal supplements include, Echinacea for colds and flu and St. John’s wort for depression.

Fortunately, there are some mainstreamer’s that are cottoning onto the benefits of herbal medicine. According to Dr. Roberta Lee, medical director of the Continuum Centre for Health and Healing at Beth Israel Medical Centre in New York City, herbs and other natural remedies can be just as effective as traditional treatments, often without the same negative side effects. Even today, the World Health Organization estimates that 80% of the world’s population still relies upon herbal medicine for their first line of treatment.

Explore the Daily Health’s Herbs archive to discover all the wonderful healing benefits of herbalism – 80% of the world’s population can’t be wrong!

Latest Articles in Herbs

back pain, lower back pain, muscle pain, chronic pain, pain relief

How A Low Starch Diet Could Ease Ankylosing Spondylitis Symptoms

Like so many scientific discoveries, ankylosing spondylitis came about quite by accident. Dr Alan Ebringer, a rheumatologist based here in the UK, put one of his patients on a high...

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rheumatoid arthritis, carpal tunnel

Rheumatoid Arthritis: Welcome Relief From Crippling Pain and Inflammation

Rheumatoid arthritis (RA) is an insidious disease that sets your body at war with itself. It causes your immune system to attack the tissues that line and cushion your joints, most...

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gum tree, gugulipids

Gugulipids: The gum tree that is making waves

Gugulipids is a small, thorny tree that grows throughout India seems an unlikely contender as a remedy in the fight against heart disease. Yet, the mukul tree (Commiphora mukul) i...

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eclipta alba, heart health

Eclipta alba treats hair loss to high blood pressure

Eclipta Alba is a  creeping plant with small white flowers that grows throughout India is highly prized by Ayurvedic (ancient Indian medicine) practitioners for its diverse range...

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andrographis paniculata

Andrographis paniculata boosts immunity and dissolves blood clots

During a recent herbalists seminar in London, a Swedish practitioner told the audience about the wide-ranging benefits of Andrographis paniculata, an annual plant that is widely us...

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super foods, blueberries, antioxidants

Antioxidants may help restore your vitality

In one study of 200 patients with cachexia, UK researchers found that a daily high-calorie/high-protein supplement, enriched with the antioxidants, vitamins C and E, and about 2 gr...

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diabetes drugs, dementia

The Best Natural Diabetes Treatments

Diabetes is fast turning into an epidemic. According to the World Health Organisation  (WHO), diabetes affects over 220 million people globally and the consequences of high blood...

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sage, alzheimer's disease

Why Sage Is A Valuable Herb For Alzheimer’s Sufferers

According to a US National Institutes of Health (NIH) web page I found recently, there's an important Alzheimer's disease (AD) study that was slated to start two months ago. And ye...

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hibiscus

Hibiscus: Lowers Cholesterol and Defends Against Cancer

There are over 200 species of hibiscus (rose mallow) that make up the Malvaceae family. These plants with their distinctive colourful, trumpet-like flowers thrive in tropical and s...

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natural health

Lower Your Diabetes Risk With Natural Remedies

Diabetes is fast becoming a big problem for many people in the UK. As I have written before in previous e-alerts, it is estimated that more than two million people are known to hav...

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