Natural Remedies

Natural remedies are the foundation of modern medicine. Despite what the mainstream says, what is now referred to as “alternative medicine” is without a doubt safer and in many cases more effective than mainstream treatments. Adding to that, alternative medicine offers relief from health problems that still trouble us today, like anxiety, colds and flu, stress, depression and pain relief to mention but a few.

Natural remedies encompass a range of different topics that will be explored in the subsequent categories. The alternative therapies section addresses the wider use of complementary and alternative medicine (CAM), encompassing for example herbal remedies as well as acupuncture. Vitamins and minerals sections discuss the crucial uses of these nutrients in the body and how best to ensure you’re getting them in appropriate quantities, whether that be nutrient rich foods or in supplement form. Herbalism is becoming increasingly more prominent today as medical costs spiral, so we discuss the widespread benefits of traditional herbs for your health.

Mainstream medicine offers plenty of gold-standard treatment protocols to help with specific health problems. While some of these address the symptoms of disease, they can cause side effects and don’t always cure the problem or provide lasting relief.

Unlike pharmaceutical drugs, natural breakthroughs come with far less side effects than pharmaceutical drugs. Those that are reported are not even close to the severity and detriment to your health as many of the side effects associated with what the mainstream has on offer. Just look at statins, the drug that’s meant to lower your cholesterol to prevent heart attacks and strokes has been shown to increase your chances of suffering from them!

The Daily Health has been scouring the planet for the latest breakthrough natural remedies that will help address and relieve some of the most common health problems today, ranging from protecting your heart to combating the signs of ageing.