Healthy Living

Here at the Daily Health we are committed to bringing you the latest news on ways to achieve healthy living. We explore the potential of natural alternatives — like vitamins, minerals, plant extracts and powerful antioxidants — which will help you achieve your healthy living goals.

You will learn more here about a wide variety of topics including how to combat the distressing symptoms of allergies with the help of natural remedies that won’t compromise your health, warding off colds and flu by using plant extracts like black elderberry, banishing your bedroom woes with Korean ginseng, how to help prevent cataracts with 7 proven remedies, avoid the damaging effects of environmental pollutants like electromagnetic field pollution by safeguarding your home… and much, much more.

With the help of our extensive research archive of articles (including over a decade of ground-breaking scientific research) healthy living is within your reach. Better still, you can achieve this with the help of proven safe alternatives and without the need to take pharmaceutical drugs.

While many believe that mainstream medical solutions often offer much faster relief and therefore are a sure-fire way to achieve healthy living, these drugs can potentially cause harmful side effects — especially when used long-term — like commonly used allergy medications that can permanently impair your senses… Driving the point home that just because these drugs and over-the-counter medications are easy to obtain or buy, does not necessarily make them safe.

When you focus on natural healthy living, and incorporate natural, safe and alternative measures into your daily life, your health will not only improve in a matter of no time but you will also be able to maintain optimum health for longer. Before you know it, you may not even have to rely on dangerous and side effect-ridden drugs anymore, and you can rest assured that the health will be in top shape well into your old age.

Latest Articles in Healthy Living

Doctor holding felt heart shape

Over 60? New statin guidelines may harm your health

Every time I read something about cholesterol-lowering statin drugs, I feel like I’m trapped in a nightmare that never ends. It’s probably the same for millions of statin users...

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Pumpkin seeds

Benefits of pumpkin seed extract for prostate health

Pumpkin seeds are packed with a wide variety of nutrients including magnesium, manganese, copper, protein and zinc. These nutritional powerhouses also contain plant compounds known...

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allergies, allergy drugs

Put An End To Distressing Symptoms of Seasonal Allergies

A double-blind, placebo-controlled, randomised trial has revealed how a combination of three specific probiotic strains could help improve quality of life for those suffering with...

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woman in swimming pool

Swimming can be a game-changer for your health and well-being

I don’t think I’ve ever spoken to anyone who told me that they don’t like swimming. In fact, swimming is one of Britain’s favourite sports activities... and if you ask me,...

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Hand holding drugs

Popular prostate drug has serious side effects

When it comes to prostate health, men are often given advice that is similar to telling someone to use a sledgehammer to drive a small nail into a wall. It’s a sad fact that onc...

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Pregnant tummy

The battle against diabetes and obesity begins in the womb

New research shows how the diet of a pregnant mother can impact the health of her unborn child, in particular when it comes to the risk of type 1 and type 2 diabetes. In addition,...

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drug, thalidomide, GSK

Flawed drug approval process puts patients’ safety at risk

I’m sick of hearing about Big Pharma putting profits before safety when it comes to prescription drugs. Nowhere is this more apparent than our drug approval processes… somethin...

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Could your social media friends increase your longevity?

Personally, I have a love-hate relationship with social media... I sometimes find myself mindlessly staring at my screen for hours scrolling down pictures of kittens, memes of fain...

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Statin drugs increase the risk of developing shingles

Previously, I told you about the US Centres for Disease Control that issued a new recommendation that everyone aged 60 and over should get a shingles vaccine. The herpes zoster vir...

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glaucoma, lutein

Keep Glaucoma At Bay With Green Leafy Vegetables

Glaucoma is a condition in which increased pressure within the eyeball, called intraocular pressure, damages the optic nerve that causes a gradual loss of sight. It is a leading ca...

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