Fizzy Drinks Should Carry Health Warnings
There's no missing the health warnings on cigarette packets. The ones saying: 'Smoking can seriously damage your health' or 'Smoking causes cancer'... Now it looks like sugar-swee...
Read MoreWeight Loss
A lot of people struggle with weight loss and despite all their efforts the mainstream’s dietary and nutritional guidelines keep many in the dark – and often have the opposite effect: losing weigh in the short-term but risking longterm health risks. The Daily Health looks at why these guidelines are failing us. Why do low-fat weight loss products cause more harm than good in the long run? Is saturated fat really the enemy it is made out to be? Can artificial sweeteners actually increase your risk of developing type 2 diabetes?
When it comes to the mainstream’s approach to weight loss, there are many unanswered questions and finding out what really goes on behind the scenes will shed light on why we’re not breaking the back of the global obesity and diabetes crisis. Fortunately, with the help of Mother Nature coupled with a healthy dose of common sense, you will be able to lose weight effectively and say goodbye to yo-yo dieting for good.
Latest Articles in Weight Loss
Sitting May Be The ‘New Smoking’
The average Briton spends a staggering 8.9 hours every day sitting down... at work, in a car or on the sofa in front of the TV. Add another seven hours of sleeping and that means m...
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Beware Of This ‘Sweetness Enhancer’ In Your Food
I recently read that 39 per cent of people in the UK cannot afford healthy food due to rising food prices. For a country in the throes of an obesity and diabetes epidemic, having n...
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Why The UK’s Obesity Rates Continue To Rise
We've been saying this for years: Fighting the UK's obesity crisis by striking voluntary deals with Big Food and the fast-food industry to help promote healthy eating habits is del...
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Dark Chocolate Can Benefit Your Waistline And Mind
So far, studies have linked dark chocolate to a diverse range of benefits that include reducing the risk of heart disease and cancer, lowering blood pressure and improving blood fl...
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Aspartame: Don’t Be Duped On Diet Fizzy Drink Advice
Early in January the UK's Channel 4 television channel, aired a series called 'Food Unwrapped'. In one of the episodes the producers promised to lift the lid on what's really in th...
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