Mind & Memory

Our mind and memory are two of the great wonders of humanity, making us who we are. The ability to think, to have intelligence and to create cherished memories are some of our greatest assets as humans, yet many people neglect taking care of them before it’s too late.

There are many warning signs that can flag up potential problems with our mind and memory, like inexplicable sudden forgetfulness and other often missed neurological problems. While forgetfulness may be one of the first signs of normal ageing, you don’t have to accept the fact that declining brain function “happens to all of us” as we grow older. A bit of forgetfulness as you age is normal, however in people with mild cognitive impairment (MCI) and the onset of dementia, this decline will be much more pronounced. For example, it’s common in normal ageing to have to pause to remember directions or to forget words occasionally, but it’s not normal to become lost in familiar places or to forget the names of close family members.

The normal signs of ageing set aside, protecting your mind and memory also involves being aware of other risk factors like how to spot neurological problems and how sleeping problems can affect how your brain and nervous system functions. There are in fact easy ways in which you can help preserve your mind as you progress into old age and we shall inform of all the natural tips and tricks you can add to your life today. These include the diet that can help keep your memory sharp or the worrying side effects of some antidepressants.

The Daily Health offers the latest research breakthroughs on how to keep your mind clear and healthy well into your old age by avoiding certain drugs and using brain-protecting alternatives remedies.

Latest Articles in Mind & Memory

champix

FDA Stands Strong Against Pfizer’s Champix

We've been writing about the dangerous (and often fatal) consequences of taking the smoking cessation drug, Champix (Chantix in the US). In fact, last month I told you how the m...

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Alzheimer's disease, pharmaceutical drugs

Anxiety Drugs Increase Risk Of Alzheimer’s Disease by 84%

We're told that the reason people get Alzheimer's "isn't clear." Researchers and experts talk about "a complex result of multiple factors," such as age and genetics. However, th...

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parkinson's, drugs

Beware the drugs that can mimic Parkinson’s

When Larry was diagnosed with irritable bowel syndrome (IBS), his doctor decided to try a drug "off label" to treat it. There is nothing unusual to this - lots of doctors do it....

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omega 3, fish oil

Low-Dose Omega-3 May Reduce Epilepsy Seizures

We already know a lot about the health benefits of omega-3 fatty acids in fish-oil supplements - it can lower your blood pressure and triglycerides as well as cut your risk of he...

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Syringe

The MMR Autism Scandal Is Far From Over

A lot has been written about the evidence that links childhood vaccines (specifically, the mercury-based vaccine preservative thimerosal) to the alarming rise of autism over the...

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dementia

Thousands Of Middle-Aged Adults Have Dementia

A few weeks ago, researchers from Oxford University found that people between the ages of 30 to 39 who also were obese were 3.5 times more likely to develop dementia. According to...

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paracetamol, painkillers, drug

Steer Clear Of This New Sleeping Pill

The American Food and Drug Administration (FDA) just gave the green light for a new kind of sleeping pill, called Belsomra. Trust me when I tell you, Belsomra is guaranteed to ...

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Liv-52, natural remedies

Are You Taking St. John’s Wort? Read This Now…

When I read the headline The most popular herbal treatment for depression can be unexpectedly dangerous ?¦ and even deadly, I thought to myself: Here we go again, another attack...

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alzheimer's drugs, dementia

Misleading information given about Alzheimer’s drugs

Alzheimer's drugs... they're supposed to offer hope, right? Hope that we'll be able to make a connection again with a loved one who is slowly slipping away from us... Or, at the ve...

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placebo

Don’t Fall For Big Pharma Pushing More Antidepressants

Talk about twisting facts and figures to serve a specific purpose. Here are a couple of news headlines that recently grabbed my attention: "Warned to death? Antidepressant 'black...

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