Mental Health

Mental health is one of the least talked about and most neglected areas of health, particularly among the male population. And yet, most people will suffer with at least one mental health problem throughout their lives.

Mental health problems can range from the normal everyday worries that we all experience from time-to-time, to more serious long-term conditions. If the condition progresses into something more persistent that would require a form of therapy such as counselling or cognitive behavioural therapy, it can be subdivided into one of two categories: neurotic or psychotic.

Neurotic problems are those classified as severe forms of ‘normal’ emotional experiences such as anxiety, depression or panic. These are referred to as common mental health conditions. More serious and less common are psychotic symptoms which can interfere with your perception of real-life, for example by suffering hallucinations. Mental health problems such as these are NOT personal weaknesses, but something which can be diagnosed by a doctor and helped with treatment.

The National Health Service (NHS) recently promised to transform mental health services by 2020. However there are effective and ineffective ways of doing this. Offering extensive support services that are easily accessible would be hugely beneficial. Giving doctors greater ability to prescribe often dangerous and ineffective antidepressant drugs to patients who may not need them is not an effective way. Sadly there is no quick fix for mental health, however don’t think of it as something that cannot be fixed – it most certainly can. Breaking down social stigma is certainly a good starting point.

Here at the Daily Health we hope to shed some light on how these problems can be tackled – for one, we believe the over-prescription of antidepressant drugs may be part of the problem, coupled with the over diagnosis of what are considered to be childhood behavioural problems, like ADHD. Mental health problems are something we all suffer from every now and again, so spend time going through our extensive archive and learn about effective ways to help you overcome the condition.

Latest Articles in Mental Health

fluoridation, adhd

Experts Question Whether ADHD Even Exists

Last year, I told you about Dr. Leon Eisenberg - the 'father' of Attention Deficit Hyperactivity Disorder (ADHD). Dr. Eisenberg was a leader in child psychiatry and was revered in...

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Paracetamol Linked To ADHD

In the past, we've highlighted the numerous dangers linked to paracetamol (acetaminophen) - the widely used over-the-counter painkiller. Even though this drug is regarded by most d...

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ADHD, hyperactivity

ADHD Can Affect Sufferers Well Into Adulthood

Last week, I briefly told you about a study that showed how behavioural problems like Attention Deficit-Hyperactivity Disorder (ADHD) can follow children into adulthood. The resear...

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Why Having A Pint Is Good For Men’s Mental Health

I'm sure this is the excuse men have been waiting for... Going to the pub with good friends can benefit your mental health. And ladies, I know this might be a hard one to swallow b...

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A Positive Attitude Can Protect Against Heart Disease

There's the old adage 'Laugh and the world laughs with you... Cry and you cry alone'. And there are songs with titles like 'Don't worry, be happy', 'Always look on the bright side...

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sepsis, drugs,

Reversing Depression Without Antidepressants

Previously, I told you about Prof. Chris Dowrick, Professor of Primary Medical Care at Liverpool University, speaking out against the over-diagnosis of depression and the over-pres...

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sleep, loneliness, ageing

Depressed? Or Just The “January Blues”?

Many of us are left feeling slightly drained, depressed and fatigued after Christmas and New Year's Eve... what with weight gain, family fall outs and bills coming in (acting as a...

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Debunking The Fraudulent ADHD Myth

Here's a statement that may not come as a revelation: "ADHD is a prime example of a fictitious disease." What may come as a surprise is the fact that those were the words of the l...

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pet allergies, food additives

Cat And Dog Bites Linked To Depression

Every pet owner will tell you that having a pet improves the quality of their lives. Studies have shown that on an emotional level, owning a pet can decrease depression, stress and...

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Pfizer Under Attack Over The True Dangers Of Zoloft

Secret documents, doctored trial results and a deplorable scheme to sell a dangerous drug to millions of people... none of this is new and, sadly, we know it happens on a daily bas...

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