Mental Health

Mental health is one of the least talked about and most neglected areas of health, particularly among the male population. And yet, most people will suffer with at least one mental health problem throughout their lives.

Mental health problems can range from the normal everyday worries that we all experience from time-to-time, to more serious long-term conditions. If the condition progresses into something more persistent that would require a form of therapy such as counselling or cognitive behavioural therapy, it can be subdivided into one of two categories: neurotic or psychotic.

Neurotic problems are those classified as severe forms of ‘normal’ emotional experiences such as anxiety, depression or panic. These are referred to as common mental health conditions. More serious and less common are psychotic symptoms which can interfere with your perception of real-life, for example by suffering hallucinations. Mental health problems such as these are NOT personal weaknesses, but something which can be diagnosed by a doctor and helped with treatment.

The National Health Service (NHS) recently promised to transform mental health services by 2020. However there are effective and ineffective ways of doing this. Offering extensive support services that are easily accessible would be hugely beneficial. Giving doctors greater ability to prescribe often dangerous and ineffective antidepressant drugs to patients who may not need them is not an effective way. Sadly there is no quick fix for mental health, however don’t think of it as something that cannot be fixed – it most certainly can. Breaking down social stigma is certainly a good starting point.

Here at the Daily Health we hope to shed some light on how these problems can be tackled – for one, we believe the over-prescription of antidepressant drugs may be part of the problem, coupled with the over diagnosis of what are considered to be childhood behavioural problems, like ADHD. Mental health problems are something we all suffer from every now and again, so spend time going through our extensive archive and learn about effective ways to help you overcome the condition.

Latest Articles in Mental Health

heart, c-reactive protein

How To Beat Depression After A Heart Attack

But for those who suffer from depression following a heart attack, there's a winning combination of nutrients that may successfully relieve depression while also improving heart he...

Read More

panic attacks

Cope With Acute Anxiety and Regain a Sense of Sontrol

You'll know how horrible it feels when your mouth goes dry and your heart starts racing before an important presentation at work or other stressful event. Well imagine if you exper...

Read More

stress

Women: The Health Benefits of Lowering Stress

Today, let's talk about a woman who pays close attention to her health. Let's say she's been doing everything right. For years she's exercised regularly, kept her weight in check a...

Read More

stress

Take the Stress Out of Disease Prevention

More and more, we're learning that what we used to think of as just stress, is actually the underlying cause of some of the most serious diseases we face today. There is no sure-f...

Read More

therapy

Neurozan Improves Memory and Brain Function

The brain is the most complex machine on the planet and the largest and most important part of the nervous system. It contains more than 10 billion brain cells called neurons with...

Read More

depression, mental health, mood

Drug-Free Ways To Alleviate Depression

Often when people complain about feeling depressed, it means they've had a bad day or are feeling temporarily down. However, as a medical condition, depression is quite different....

Read More

stress

Overcoming the Slump of Chronic Stress

For many of us, Christmas can mean extra levels of stress heaped on top of the large and small stresses we already deal with every day. Just the passing thought of catering for...

Read More

vitamin D, vitamin C

Kava Kava Helping To Ease Tension And Anxiety

Following the ban on kava kava by the Medicine Control Agency (MCA) at the beginning of this year, after reports linked it to causing liver toxicity, many people who relied on this...

Read More

antidepressants, depression, folinic acid

Folinic Acid Boosts Your Levels Of Serotonin

You'll probably be familiar with the benefits of folic acid. In the past, we told you how this vital nutrient can help you maintain good health  - most recently we told you about...

Read More

panic attacks, Bacopa Monieri

Natural Measures To Overcome Anxiety And Panic Attacks

While we all feel anxious from time to time, particularly when we are under a great deal of stress, severe cases of anxiety can make sufferers feel constantly ill and greatly inter...

Read More

Page 10 of 11« First...7891011

Don't Forget Your Free Report



Just RSVP below for immediate access to this valuable report, with our sincere compliments.

As you'll discover in your FREE report, there are safe, natural ways to protect your heart without the use of risky, side-effect-ridden drugs.

And that's not all. When you enter your email address, you'll also receive the Daily Health e-letter. Each day in the Daily Health, you'll get:

• News on the latest cutting-edge natural health breakthroughs.
• The truth behind mainstream health headlines
• First access to new product releases
• And much, much more!

Enter your email address below to receive your FREE report, 10 Steps To Healthy Cholesterol Levels. We'll deliver it straight to your inbox in a matter of minutes.

10 Steps To Healthy Cholesterol Levels



Just RSVP below for immediate access to this valuable report, with our sincere compliments.

As you'll discover in your FREE report, there are safe, natural ways to protect your heart without the use of risky, side-effect-ridden drugs.

And that's not all. When you enter your email address, you'll also receive the Daily Health e-letter. Each day in the Daily Health, you'll get:

• News on the latest cutting-edge natural health breakthroughs.
• The truth behind mainstream health headlines
• First access to new product releases
• And much, much more!

Enter your email address below to receive your FREE report, 10 Steps To Healthy Cholesterol Levels. We'll deliver it straight to your inbox in a matter of minutes.