New Study Links Lack Of Sleep And Diabetes
Apart from making you grumpy and forgetful, a chronic lack of sleep has been linked to everything from heart disease to depression. Sleeping well and for long enough is vital for...
Read MoreDiabetes is the fastest growing health threat of our times. According to Diabetes UK, since 1996, the number of people living with the disease has more than doubled. Yet, despite this alarming rise in the number of people who are diabetic the mainstream is still sending out confusing dietary guidelines, which not only has the potential to increase your risk of developing the disease but in some instances can worsen the condition.
Here at the Daily Health we aim to educate you in how to stop diabetes from happening to you and your loved ones by following a diet that focuses on plenty of fresh fruit and vegetables, healthy animal proteins and saturated fat (like butter, whole milk and avocados). We also want to armour you with the facts behind some of the most common drugs prescribed to treat this condition.
Apart from making you grumpy and forgetful, a chronic lack of sleep has been linked to everything from heart disease to depression. Sleeping well and for long enough is vital for...
Read MoreWe all know how bad white bread is for us. Several years ago a study found that it "was the food most strongly related to diabetes." But not for the reason you think, which in a nu...
Read MoreAccording to the results of a new study, combining vitamin D supplements and circuit training has the potential to trim belly fat and improve total cholesterol, triglyceride, and L...
Read MoreResveratrol, found abundantly in the skins of red grapes, is a natural polyphenol that plants produce to protect themselves from attack by bacteria and fungi. Resveratrol has alre...
Read MoreYou're feeling fine, then all of a sudden you're dizzy, shaky, feel your pulse racing, and start sweating. Having your blood sugar suddenly drop, resulting in hypoglycaemia, is...
Read MoreThere's no refuting the fact that stress lies at the root of many of today's health concerns. For instance, stress reduction is known to be an effective way to help your immune sys...
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