Diabetes

Diabetes is the fastest growing health threat of our times. According to Diabetes UK, since 1996, the number of people living with the disease has more than doubled. Yet, despite this alarming rise in the number of people who are diabetic the mainstream is still sending out confusing dietary guidelines, which not only has the potential to increase your risk of developing the disease but in some instances can worsen the condition.

Diabetes can come in two forms, type 1 diabetes which is a predisposed condition you have from a young age where your body can’t produce insulin due to an auto-immune disorder. The other is type 2 diabetes when the body can’t produce enough insulin or the insulin produced is faulty. It is far more common that type 1 and is induced by our diet and lifestyles, usually appearing in people over 40. Despite the lasting need to watch your diet and regulate your insulin levels, diabetics can suffer from a whole host of other health complications.

Diabetes is the leading cause of vision loss and blindness in people of working age due to diabetic retinopathy. It is also responsible for the most cases of kidney failure and second for lower limb amputation, after accidents. Diabetics are also up to five times more likely to have cardiovascular diseases like a stroke or heart attacks. A whole host of other complications arise with the disease, so effective prevention or treatment after diagnosis is a necessity.

Here at the Daily Health we aim to educate you in how you could stop diabetes from happening to you and your loved ones. You could do this by following a diet that focuses on plenty of fresh fruit and vegetables, healthy animal proteins and saturated fat (like butter, whole milk and avocados). We also want to arm you with the facts behind some of the most common drugs prescribed to treat this condition and other ways you can live a normal life with diabetes.

Latest Articles in Diabetes

blood sugar

Lower Blood Sugar Levels and Protect Your Heart

Chicken or egg - which came first? Even though it's an intriguing question, whatever the answer may be, it doesn't really matter. I don't expect that even chickens spend much time...

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diabetes, obesity

How women can reduce their risk of type 2 diabetes

According to a new study from Harvard, a diet rich in low fat dairy foods could cut the risk of type 2 diabetes for women by over 20 per cent.   These findings appear to suppo...

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metabolic syndrome

Type 2 Diabetes: Alleviate Metabolic Syndrome

Metabolic syndrome is frequently a precursor to type 2 diabetes. It is very common and is characterised by excessive abdominal fat, insulin resistance, high triglyceride levels and...

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Doctor Diet Well Being, nutrition

New debate over the Glycemic Index

Elizabeth Mayer-Davis says the glycemic index is bunk. The glycemic index (GI) is a scale that categorises food items according to their effect on blood sugar levels. Low GI foods...

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Bitter Melon

Try These Three Herbs to Help Control Diabetes

Diabetes, specifically type 2 diabetes, is a topic that comes up regularly when I receive emails from our regular readers emails. It affects 1.3 million people in the UK and ther...

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periodontitis, Woman eating apple, GI diet

The Link Between Diet and Diabetes

Staying focused on the strict dietary guidelines required of those suffering with type 2 diabetes is hard enough without having to wade through blatant misinformation. So imagine...

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diabetes

Ease diabetic neuropathy symptoms with ALA

You know that tingling sensation you get when your leg 'falls asleep'? Imagine if that tingling gradually subsided until your leg became completely numb. Or imagine the opposite: a...

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diabetes drugs, dementia

The Best Natural Diabetes Treatments

Diabetes is fast turning into an epidemic. According to the World Health Organisation  (WHO), diabetes affects over 220 million people globally and the consequences of high blood...

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cinnamon

Cinnamon 300% More Effective Than Diabetes Drugs

Back in 2002, one of our research panellists, Jon Barron's goal was to help people lower their blood sugar. So he formulated a product called Glucotor, designed to help people wit...

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Diabetes

Do you suffer from diabetic neuropathy?

More than half of all diabetics may never have heard of diabetic neuropathy. If you happen to be diabetic (either type 1 or type 2), or if you have reason to believe that you may...

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