Mind & Memory

Your mind and memory are two of your greatest assets and yet many people neglect taking care of them before it’s too late. There are many warnings flagging up potential problems with your mind and memory, like inexplicable sudden forgetfulness and other often missed neurological problems. While forgetfulness may be the first signs of ageing, you don’t have to resort to the fact declining brain function “happens to all of us”  as we grow older.

The normal signs of ageing set aside, protecting your mind and memory also involves being aware of other risk factors like how to spot neurological problems and how sleeping problems can affect how your brain and nervous system functions. The Daily Health offers the latest breakthrough research on how to keep your mind sharp and healthy well into your old age by avoiding certain drugs and using brain-protecting alternatives remedies.

Latest Articles in Mind & Memory

superbug

Antidepressants Linked To Superbug Infections

Being on antidepressants is no laughing matter and when you're struggling with depression, it can feel like you're drowning. You would do anything to just be able to breathe again....

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smoking

Stop Smoking: Wrinkles And Impotence Get People To Quit

I suspect most of our health-conscious readers don't smoke... if any at all. However, if you have a loved one or friend that is trying to kick the habit for good, here's a way you...

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botox

Botox? But At What Cost?

Botox was once reserved for the ageing rich and famous, but now it's increasingly becoming a procedure people as young as 20 turn to as a "preventative" for early ageing. In fact,...

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statins

It’s Time To Wake Up To ALL The Dangers Of Statins

One word: Statins. When you hear your doctor say it, take out a copy of this alert and say to him or her: "Hey doc, can I stop you for a minute. Please take a look at this before...

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Statins, crestor

Statins Get A Memory Loss Warning

The evidence is growing... No, in fact, it's piling up at the speed of light and it's about time that the mainstream woke up to the fact that the so-called 'benefits' of cholestero...

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meditation

Meditation Boosts Genes That Promote Good Health

Before you dismiss meditation, as some "new age silliness" consider this: It actually activates genes that perform beneficial tasks in your body. It also deactivates genes that can...

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