Ageing

Ageing is a part of life. That’s a fact. However, growing older does not necessarily mean that your health and physical appearance must fall apart. In fact, the ageing process can be a perfectly pleasant experience… and growing old gracefully is completely within your reach no matter what you’ve been led to believe by the mainstream and media. For instance, there are simple natural alternatives that can help prevent and even reverse the signs of ageing, like malic acid.

New research have shown that effectively addressing your stress levels and dealing with emotional challenges can have an effect on maintaining a healthy, youthful appearance. Previous studies have shown that omega-3 fatty acids can help improve age-related muscle loss. The possibilities for staying young for longer are endless. When it comes to the most up to date breakthrough alternatives on how to keep Father Time at bay, the Daily Health’s extensive archive is your perfect ally.

Latest Articles in Ageing

fractures

Marriage Could Reduce Your Risk Of Falls And Fractures

As we age, the risk of falling as well as bone fractures increases substantially and patients with dementia are three times more likely to suffer from a fall and subsequent bone fr...

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ageing, omega-3

Reverse The Signs Of Ageing With Malic Acid?

Back in 2015, we wrote about the specific benefits of malic acid for chronic fatigue sufferers. However, the powerful healing properties of malic acid far-extend its potential to b...

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Happy couple in autumn, ageing

World’s First Anti-Ageing Drug? Don’t Believe It!

If there was a way to live longer, healthier lives and to slow down the ageing process, what would you choose? A pharmaceutical drug or natural alternatives? For many of our reade...

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Black olives

The Mediterranean Diet Can Help Boost Brain Health

We know that the Mediterranean diet reduces the risk of heart disease, and some research even suggests that it can help lower your risk of developing Alzheimer's disease. Now new...

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diet

Ageing Gracefully: It’s All In The Mind

In addition to eating a healthy diet, effectively addressing stress and emotional challenges plays a key role in maintaining a healthy and youthful appearance. In fact, previous r...

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omega-3, fish oils, krill oil, fatty acid

Omega-3s May Improve Age-Related Muscle Loss

In 2008, the American Journal of Clinical Nutrition published three studies investigating the role of EPA and DHA omega-3s in elderly populations. The results showed that low leve...

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