Minerals

Latest Posts in Minerals

magnesium pills

Making Sense of Magnesium

Magnesium is a crucially important mineral for optimal health, performing a wide array of biological functions, including activating muscles and nerves, creating energy in your body by activating adenosine triphosphate (ATP), helping digest proteins, carbohydrates, and fats, serving as a building block for RNA and DNA synthesis, and it’s also a precursor for neurotransmitters like […]

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Magnesium Supplements: How Magnesium Can Help Ward Off Numerous Complaints

Magnesium Supplements: How Magnesium Can Help Ward Off Numerous Complaints

Want to suppress your cravings for sweets and in turn help lower your risk of type 2 diabetes? According to Western Research Laboratories, magnesium can help you do just that.

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Metabolic Syndrome – How Magnesium May Help Protect You

Metabolic Syndrome – How Magnesium May Help Protect You

Its time, once again, to sing the praises of magnesium.

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Zinc can protect your vision but high amounts could cause urinary problems

Zinc can protect your vision but high amounts could cause urinary problems

If you’ve got an age-related vision problem, there’s a good chance that your supplement regimen contains some zinc.

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