Ageing

Ageing is a part of life. That’s a fact. However, growing older does not necessarily mean that your health and physical appearance must fall apart. In fact, the ageing process can be a perfectly pleasant experience… and growing old gracefully is completely within your reach no matter what you’ve been led to believe by the mainstream and media. For instance, there are simple natural alternatives that can help prevent and even reverse the signs of ageing, like malic acid.

New research have shown that effectively addressing your stress levels and dealing with emotional challenges can have an effect on maintaining a healthy, youthful appearance. Previous studies have shown that omega-3 fatty acids can help improve age-related muscle loss. The possibilities for staying young for longer are endless. When it comes to the most up to date breakthrough alternatives on how to keep Father Time at bay, the Daily Health’s extensive archive is your perfect ally.

Latest Articles in Ageing

dementia

Thousands Of Middle-Aged Adults Have Dementia

A few weeks ago, researchers from Oxford University found that people between the ages of 30 to 39 who also were obese were 3.5 times more likely to develop dementia. According to...

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resveratrol

Don’t Believe The Latest Claims About Resveratrol

After years of getting upset whenever the mainstream slams natural remedies with their bodged studies, I now just brush it off... water off a duck's back. The latest news headline...

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chocolate, super food, antioxidant

Boost Your Brain Function By Up To 32%

Growing old gracefully is something most of us would like to do, but when your memory starts slipping and you forget where you've put your car keys... or your grandchild's name......

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sleep, loneliness, ageing

Loneliness A Greater Risk Than Obesity For The Elderly

There is a danger threatening the elderly, which can increase the potentially lethal health risks that lead to premature death. Following a recent study, researchers gave a stark w...

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blood pressure, salt, heart attack, stroke

Low-Salt Diet Myth Puts Elderly At Risk

Sometimes it's clear as daylight that the numbers have been cooked... The US Centres for Disease Control (CDC) asked three teams of researchers to "crunch some numbers" from sodium...

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berries, ageing

7 Foods To Help Fight The Ageing Process

Most of us have the goal of ageing gracefully and to accept and embrace how time changes our bodies. It's a healthy goal, however it's hard work to prevent and minimize the health...

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