Diabetes is the fastest growing health threat of our times. According to Diabetes UK, since 1996, the number of people living with the disease has more than doubled. Yet, despite this alarming rise in the number of people who are diabetic the mainstream is still sending out confusing dietary guidelines, which not only has the potential to increase your risk of developing the disease but in some instances can worsen the condition.
Here at the Daily Health we aim to educate you in how to stop diabetes from happening to you and your loved ones by following a diet that focuses on plenty of fresh fruit and vegetables, healthy animal proteins and saturated fat (like butter, whole milk and avocados). We also want to armour you with the facts behind some of the most common drugs prescribed to treat this condition.
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