Diet

Latest Articles in Diet

diet

Is The Secret To Living Longer Down To Your Diet?

You must've seen those news articles talking about an old lady who lived well past the age of 100... never sick a day in her life... passing away peacefully in her sleep. Wouldn't...

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diet

When Diet Fizzy Drinks Make You Fat…

Spring is in the air and with the longer (and ever so slightly warmer) days it's good to see how many people are enthusiastic about shedding their bit of winter fat... However, if...

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organic

Are You Getting Value For Money When You Buy Organic?

The days of using hiked-up prices as an excuse to not buy organic food are slowly but surely coming to an end. That's because supermarkets like Aldi have taken very positive steps...

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superfood

Watercress Beats Kale As A Powerhouse Superfood

Let's be honest, the term "superfood" has lost its sparkle a little bit, with celebrity chefs tossing it around like it's a hot potato and nutritional fads coming and going faster...

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PMS

7 Foods That Can Help Alleviate PMS Symptoms

It's something I'll never experience as a man, but having grown up with three sisters in the house I know that premenstrual syndrome (PMS) is not for the faint hearted — especial...

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diet

Could This Simple Trick Help End Your Diet Woes?

The first week of January has come and gone and if you are anything like me then you are probably already annoyed by the number of so-called weight loss and diet programmes being a...

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diet

Add Some Coffee And Red Wine To Your Diet In 2017

It's that time of year again... Switch on the television and you are bombarded with the "January diet message"... playing on the fact that you may have overindulged a bit during th...

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gluten

Is Gluten Sensitivity The Reason Why You Feel Sick?

Gluten has been all the rage for the past couple of years and you'll be forgiven if you are thinking that going gluten-free is just another diet fad, like living on nothing but cab...

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statins

Think Twice Before You Take Statins To Protect Your Heart

If you're a regular reader of The Daily Health, you'll know all about the dangers and risks associated with cholesterol-lowering statins. And if you are not, here's a quick refresh...

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obesity

Obesity: Will You Give Birth To An ‘Old Baby’?

Recently, the UK government rolled out its Childhood Obesity strategy. It was a long time coming and for a short while after Brexit, there was even talk of shelving it altogether....

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