Pain & Fatigue

Pain and fatigue can often go hand-in-hand. People with chronic pain frequently experience fatigue as a result of physical strain or emotional stress from dealing with the pain. Mild muscle pain and soreness after physical activity is normal, but chronic pain accompanied by fatigue may indicate a more serious underlying medical condition.

For instance in arthritis, if pain is the most common and troublesome symptom, fatigue is a close second. In fact the two are often closely related. Dealing with pain day to day can wear you down and cause fatigue. Being fatigued, in turn, can worsen pain and make it more difficult to manage.

An example going the other way is chronic fatigue syndrome (CFS), a complex disorder characterised by a collection of symptoms. Unrelieved tiredness lasting longer than six months is the most common complaint in CFS patients, but there are many other aspects to the disorder, notably widespread muscle aches, joint pain and headaches.

Fibromyalgia, or fibromyalgia syndrome (FMS), is a long-term condition that causes widespread pain across the body, in many cases originating from a physically or emotionally stressful event like injury, labour, surgery or grief. As well as the pain, fatigue and extreme tiredness are common symptoms of FMS, ranging from mild tiredness to total exhaustion.

How do you cope with these debilitating symptoms? Do you take painkillers and rely on sugar-and caffeine-rich energy-boosting drinks? Or do you call in the help of an alternative health specialist to get to the root cause of the problem?

The Daily Health will show you that you don’t have to go to extreme measures to combat the symptoms of arthritis and joint pain. Neither do you have to struggle with constant and chronic exhaustion, because there are many proven and effective natural ways that have been shown to treat the distressing symptoms of pain and fatigue that may put your life on hold.

Latest Articles in Pain & Fatigue

colds and flu natural remedies

Cat’s Claw Provides Relief From Rheumatoid Arthritis

There's an interesting debate heating up among supporters of the herb Cat's Claw. On the one hand, its track record of providing centuries of relief for a wide range of conditions...

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back pain, lower back pain, muscle pain, chronic pain, pain relief

Herbal Remedies That Could Relieve Your Lower Back Pain

If you suffer from lower back pain then you'll be only too aware of how painful this condition can be. Even if you've been lucky enough to escape this problem until now, you should...

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pineapple pain relief

Bromelain Provides An Unlikely Source Of Pain Relief

Shona Hamilton, 35, from Edinburgh, is passionate about curling - a sport popular in Scotland, which involves players sliding heavy stones with handles over the ice. She usually pl...

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rheumatoid arthritis, carpal tunnel

Superoxide Dismutase Helps With Rheumatoid Arthritis

 Superoxide dismutase (SOD) is a potent anti-inflammatory and one of the most powerful naturally-occurring antioxidants in your body. It is so effective that doctors routinely adm...

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sleep. insomnia, mattress

Magnetic Mattress Can Help With Insomnia

While nutrition is key to good health, we recognise that some health problems can require a little more practical help too. So when alternative health expert and researcher, Nigel...

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arthritis, rheumatoid arthritis

Natural Relief From Rheumatoid Arthritis Pain

I have a critically important warning today for anyone who may be taking medication for rheumatoid arthritis (RA) - a warning that could save lives. And I also have a follow-up to...

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fatigue, adrenal fatigue

Adrenal Insufficiency: How To Prevent ‘Burn Out’

Do you feel like you're running on empty most of the time? Rushing about trying to get 101 things done, but actually achieving very little in the process? If so, you need to be car...

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Osteoarthritis

Get the Full Lowdown on Osteoarthritis

Osteoarthritis is an extremely common condition that affects the joints of up to 80 per cent of people over the age of 50. Often put down to 'wear and tear' as a result of the agei...

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selenium, prostate cancer

Astaxanthin Provides Relief for Carpal Tunnel Syndrome

We have some good news this month for sufferers of two of the most common and debilitating joint conditions: rheumatoid arthritis and carpal tunnel syndrome. Scientists have found...

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ginger

Ginger Helps Soothe Persistent Joint Pain

I received an email from an HSI member who said she'd benefited from using ginger to ease her joint and arthritis pain and wanted to know more about how it helps in this area. As...

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