Mind & Memory

Your mind and memory are two of your greatest assets and yet many people neglect taking care of them before it’s too late. There are many warnings flagging up potential problems with your mind and memory, like inexplicable sudden forgetfulness and other often missed neurological problems. While forgetfulness may be the first signs of ageing, you don’t have to resort to the fact declining brain function “happens to all of us”  as we grow older.

The normal signs of ageing set aside, protecting your mind and memory also involves being aware of other risk factors like how to spot neurological problems and how sleeping problems can affect how your brain and nervous system functions. The Daily Health offers the latest breakthrough research on how to keep your mind sharp and healthy well into your old age by avoiding certain drugs and using brain-protecting alternatives remedies.

Latest Articles in Mind & Memory

ageing, life expectancy, air, air freshener

The Facts About Parkinson’s Disease

Parkinson's disease, which affects 120,000 people in the UK, results from damage to cells in the brain that normally produce a neurotransmitter (a messenger chemical) called dopami...

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Memory Loss

Galantamine in the Prevention of Alzheimer’s

It's not often that we recommend a treatment that is available on prescription only. However, it's not often that we come across a natural remedy that is recommended by doctors des...

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panic attacks, Bacopa Monieri

Natural Measures Help Overcome Anxiety And Panic Attacks

While we all feel anxious from time to time, particularly when we are under a great deal of stress, severe cases of anxiety can make sufferers feel constantly ill and greatly inter...

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seasonal affective disorder

How to Overcome Seasonal Affective Disorder

Let's face it, with the days getting ever shorter and the skies taking on a near enough permanent grey and lifeless colour... it's enough to test the mood of even the most optimist...

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