Skin, Hair & Nails

The skin, hair and nails are all part of the integumentary system, meaning they protect the body from damage, loss of water and act to waterproof and regulate the temperature of the body.

The skin is the pivotal part of the integumentary system and the largest organ in the body. It plays a number of vital roles for the body, including acting as a barrier to infection, absorption of sunlight to form vitamin D, retention of water and insulation. For these reasons it’s vital to look after your skin so that it can continue to act as the body’s main source of defence against ill health.

Hair and nails provide further support to the body. First and foremost our hair keeps us warm, to the hair that covers our arms or the hair on our head. Other areas of hair, for example our eyebrows and eyelashes act as protection from dust and dirt from going in our eyes. The nails cover the delicate tips of our fingers acting as protection for the digits but also giving them support, making it possible to pick things up and type on a keyboard.

Your skin, hair and nails are constantly exposed to the elements. Yet, in an effort to protect them we also expose them to environmental toxins… especially when lathering on sun cream and other commercial lotions.

How can you take better care of your skin, hair and nails and prevent them from getting damaged by chemicals in skin products and other environmental toxins? How do you treat and control common conditions like eczema, psoriasis and rosacea without resorting to pharmaceutical topical lotions and drugs?

There are many natural alternatives that will help you fight the visible signs of ageing, while also protecting your skin, hair and nails. The Daily Health is here to help you explore all your options.

Latest Articles in Skin, Hair & Nails

sunscreen

Drinkable Sunscreen? What Next?

The past weekend gave us a pleasant taster of what we can (hopefully!) expect weather-wise this coming summer, here in the UK. Along with the tempting promise of a warm and sunny s...

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swine flu, environmental toxin

Paracetamol’s Rare But Deadly Side Effect

Even though this over-the-counter drug is regarded by most doctors and patients as harmless, it is anything but... Here at the Daily Health we've been telling you about the dangers...

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sunscreen

Are You Spraying Poison On Your Skin?

You may not think you are, but every morning when you spritz perfume or cologne on your skin you may very well be dousing yourself in poison. Think I'm exaggerating? You probably...

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skin, laughing

Skin Care: Nature’s Perfect Moisturisers…

Earlier this week, I highlighted a few simple steps that can help keep your skin healthy and glowing this winter. One mistake I think we all make in an attempt to alleviate dry, s...

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organic foods, nutrition, skin

Keep Your Skin Healthy And Glowing This Winter

Reduced humidity along with colder temperatures during the winter months can wreak havoc on your skin. Even for those of us who don't suffer with problems like eczema, it's not unc...

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vitamin c

Vitamin C Is The Real Answer To Treating Shingles

Shingles is a lot simpler and safer to treat than what doctors make it out to be. However, with everything we know about Big Pharma's underhand tactics and what would appear to be...

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