Skin, Hair & Nails

The skin, hair and nails are all part of the integumentary system, meaning they protect the body from damage, loss of water and act to waterproof and regulate the temperature of the body.

The skin is the pivotal part of the integumentary system and the largest organ in the body. It plays a number of vital roles for the body, including acting as a barrier to infection, absorption of sunlight to form vitamin D, retention of water and insulation. For these reasons it’s vital to look after your skin so that it can continue to act as the body’s main source of defence against ill health.

Hair and nails provide further support to the body. First and foremost our hair keeps us warm, to the hair that covers our arms or the hair on our head. Other areas of hair, for example our eyebrows and eyelashes act as protection from dust and dirt from going in our eyes. The nails cover the delicate tips of our fingers acting as protection for the digits but also giving them support, making it possible to pick things up and type on a keyboard.

Your skin, hair and nails are constantly exposed to the elements. Yet, in an effort to protect them we also expose them to environmental toxins… especially when lathering on sun cream and other commercial lotions.

How can you take better care of your skin, hair and nails and prevent them from getting damaged by chemicals in skin products and other environmental toxins? How do you treat and control common conditions like eczema, psoriasis and rosacea without resorting to pharmaceutical topical lotions and drugs?

There are many natural alternatives that will help you fight the visible signs of ageing, while also protecting your skin, hair and nails. The Daily Health is here to help you explore all your options.

Latest Articles in Skin, Hair & Nails

skin, laughing

Skin Care: Nature’s Perfect Moisturisers…

Earlier this week, I highlighted a few simple steps that can help keep your skin healthy and glowing this winter. One mistake I think we all make in an attempt to alleviate dry, s...

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organic foods, nutrition, skin

Keep Your Skin Healthy And Glowing This Winter

Reduced humidity along with colder temperatures during the winter months can wreak havoc on your skin. Even for those of us who don't suffer with problems like eczema, it's not unc...

Read More

vitamin c

Vitamin C Is The Real Answer To Treating Shingles

Shingles is a lot simpler and safer to treat than what doctors make it out to be. However, with everything we know about Big Pharma's underhand tactics and what would appear to be...

Read More

sunscreen, skin cancer, summer

Sun Protection Without Sunscreen

If you are fair skinned and have a light complexion, then protecting yourself from getting sunburn can be tricky, especially if you know that the harsh chemicals in sunscreen and h...

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Liv-52, natural remedies

Natural Alternatives For Treating Rosacea

Rosacea is a chronic, inflammatory skin condition which mainly affects the facial area. It causes facial redness and produces small, red, pus-filled pustules (bumps). The condition...

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remedies

A Safe And Natural Way To Treat Vitiligo

Vitiligo is a condition that causes skin discolouration, which results in the loss of pigmentation causing white patches that can spread all over the body. It affects 1 in 100 peop...

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shingles vaccine

Shingles Vaccine Offers Little Protection

When it comes to vaccines, I am the last one to jump on the bandwagon. The shingles vaccine is another example of why I have little or no respect for the mainstream's hyper aggress...

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head lice

The Dangerous Toxin In Head Lice Shampoo

Head lice. Just the thought of them sends shivers down the spine of every parent and grandparent... The repeated painstaking wet combing... the hair washing... of everyone in the f...

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tanning, skin cancer

Are You Risking Skin Cancer With This ‘Addiction’?

Skin cancer is no joke... and there may be one thing you are doing that can increase your chances of developing skin cancer... and it has nothing to do with the beach or the sun....

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sunscreen

One More Reason To Ditch The Sunscreen

Years ago, a doctor once advised me to put on sunscreen every time I go outside. Even back then, before it was widely understood how important sunlight exposure is in producing...

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