Weight Loss

A lot of people struggle with weight loss and despite all their efforts the mainstream’s dietary and nutritional guidelines keep many in the dark – and often have the opposite effect: losing weigh in the short-term but risking longterm health risks. The Daily Health looks at why these guidelines are failing us. Why do low-fat weight loss products cause more harm than good in the long run? Is saturated fat really the enemy it is made out to be? Can artificial sweeteners actually increase your risk of developing type 2 diabetes?

When it comes to the mainstream’s approach to weight loss, there are many unanswered questions and finding out what really goes on behind the scenes will shed light on why we’re not breaking the back of the global obesity and diabetes crisis. Fortunately, with the help of Mother Nature coupled with a healthy dose of common sense, you will be able to lose weight effectively and say goodbye to yo-yo dieting for good.

Latest Articles in Weight Loss

Atkins Diet: New Research Has The Experts In A Tailspin

Atkins Diet: New Research Has The Experts In A Tailspin

The 'experts' are still in a tailspin about recent research supporting the Atkins diet. They managed to ignore thousands of years' worth of evidence showing that a high-fat...

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Phaseolamin: A Natural Way To Lose Weight And Still Enjoy Eating

Phaseolamin: A Natural Way To Lose Weight And Still Enjoy Eating

It sounds like the ultimate weight-worrier's dream come true - a 'magic' pill that allows you to carry on eating all the foods you love and still lose weight. Now a breakthrough n...

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Weight Loss & Vitamins: Multivitamin Supplement Could Help You Lose Weight

Weight Loss & Vitamins: Multivitamin Supplement Could Help You Lose Weight

Earlier this month, US researchers for the Fred Hutchinson Cancer Research Centre in Seattle announced the results of a study involving nearly 15,000 subjects with an average age o...

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potassium, weight gain

Is An Underactive Thyroid Gland Preventing Weight Loss?

Your thyroid gland is located just below your Adam's apple and is responsible for producing the hormone thyroxine, which stimulates your metabolism - regulating your heart rate and...

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stress

Prevent Stress From Putting Your Weight And Health At Risk

Stress causes many unpleasant and debilitating symptoms, from headaches, irritability and diarrhoea, to insomnia, sweaty palms and an inability to concentrate properly. Although...

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weight loss, helix slim

Helix Slim Can Aids Weight Loss

For most of us, losing weight and keeping it off is a constant struggle. This can become more difficult with age, as your metabolism naturally starts to slow down the older you get...

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